This class includes martial arts inspired movements to help children build stamina, strength, flexibility, cardio, and coordination. This class begins with breathwork and stretching and ends with a short introduction to meditation. A perfect flow from movement to stillness. Perfect for children from 7-12 years old.
Upcoming Sessions
Contact Details
Hong Kong Tian Zhen Yuan, 10A, S22, 22 Heung Yip Road, Wong Chuk Hang, Hong Kong
