Reconnect with your body's innate energy, mobility and flexibility. · Tai Chi: Learn the foundational, flowing movements. · Qi Activation: Practices to awaken and circulate your vital energy. · 道引功 (Dao Yin): Gentle yet powerful therapeutic stretches. · 八段錦 (8 brocades)： It enhances flexibility, strengthens organs, reduces stress, and balances mind-body unity. · Yoga: Mindful practices to build strength and serenity. · Dance and Movement: Reawaken the joy of movements through dance

Cultivate mental clarity and a profound sense of inner peace. · Guided Meditation · Sound Therapy · Tea Practice

Complement your practice with cutting-edge wellness technology and traditional bodywork. · Red Light Therapy · Hydrogen Inhalation · Taiji Meridian Tapping